My IBS Story: Finally getting a diagnosis.

This is my IBS Story. I’d just like to say this post will be referring to pooping. If you would rather not read a post about this then please, by all means, skip this one, I have others to read. Despite years of suffering from pain, constipation and diarrhoea, I’ve only just, this week, had this condition confirmed this week by my doctor.

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5 Ways I’m Healthier then I was 5 Years Ago

Over the past few years, I have studied, researched and learnt a lot on my journey to become more healthy and I’ve made a few simple changes to my lifestyle with the aim to improve my health in both body and mind and I certainly feel all these changes have been worth it.

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